Meet Your Trainer

David Vanderheyden is an ACSM Certified Personal Trainer with a Master's Degree in Exercise Physiology from Central Washington University. His passion is to use the latest evidence-based research to create fun and effective workout programs for people of all fitness levels.


Services include one-on-one personal training at home, at your  gym, or in a group fitness setting.


Whether you're recovering from a traumatic brain injury or just looking to lose a few pounds, let David help you achieve your goals using a scientific approach to exercise. Use exercise to unlock your true potential so you can live happy and healthy!

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Don't Procrstinate, Act on It!

Give David a call and ask a few questions. At the very least, you may learn something about yourself and exercise!

Contact David Today!

Get Started Today! You've got nothing to lose and everything to gain! Contact David if you have any questions or would like a FREE consultation.